- Date : 27/09/2018
- Read: 1 min
Your current habits and lifestyle could be putting more stress on your kidneys than you think. Here's what you need to know.
Conclusion:
As you can see, your habits could be slowly deteriorating the health of your kidneys. Eating a nutritious fibre-rich diet, drinking plenty of water, and exercising regularly can ensure that you keep kidney-related issues at bay.
So, on this World Kidney Day, do pledge to mind your kidney!
