- Date : 27/09/2018
- Read: 1 min
Your current habits and lifestyle could be putting more stress on your kidneys than you think. Here's what you need to know.
As you can see, your habits could be slowly deteriorating the health of your kidneys. Eating a nutritious fibre-rich diet, drinking plenty of water, and exercising regularly can ensure that you keep kidney-related issues at bay.
So, on this World Kidney Day, do pledge to mind your kidney!