healthy lifestyle

Displaying results 1 - 5 of 5

7 Lifestyle changes you can make to control diabetes

Being diagnosed as a prediabetic is not a punishment; rather, it’s an opportunity to take charge of your health and turn things around

  • Date :
  • Views : 124626

World Cancer Day: Cancer facts you should know

With World Cancer Day around the corner, it is time to take cognisance of this dreadful disease, build awareness, and learn how we can reduce our risks

  • Date :
  • Views : 904

Did you know your lifestyle could be contributing to kidney…

Your current habits and lifestyle could be putting more stress on your kidneys than you think. Here's what you need to know.

  • Date :
  • Views : 78

Wish to be healthy, happy and financially free? Read on to k…

Get the best of both worlds with tips on how to live a healthy lifestyle on a budget

  • Date :
  • Views : 43

How to stay healthy post the festive season

A few changes in your diet and routine can compensate for all weight you must’ve put on during this festive season.

  • Date :
  • Views : 1374